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🥳
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73.5 kg
Lost so far: 5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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2401 kcal
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Fat: 113.28g | Prot: 77.18g | Carbs: 152.35g.
Breakfast: Rügenwalder Mühle Vegane Pommersche Äpfel und Zwiebel, Edeka Vollkornbrot , Alpro Barista Mandel. Lunch: Landliebe Joghurt - Mohn-Marzipan. Dinner: Aldi Tzatziki, McDonald's Pommes Frites (Mittel), Burgerme Griechischer Salat, Ouzo, Weißwein, Souvlaki. Snacks/Other: Likör, Alpia Schokorosinen, Ja! Mignon Waffeln. more...
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Losing 1.4 kg a Week
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