Weigh In record (no journal entry) for 04 June 2022
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66.8 kg
Lost so far: 6.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1242 kcal
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Fat: 50.05g | Prot: 69.61g | Carbs: 124.46g.
Lunch: Freshona Augurkensticks, AH Kipfilet Beleg, Milbona Jong Belegen Goudse Kaas 48+, Speltbroodje. Dinner: Milbona Jong Belegen Goudse Kaas 48+, Speltbroodje, Druiven, AH Blauwe Bessen, Gepelde Zonnebloempitten, Ekoplaza Pompoenpitten, Aardbeien, Campina Magere Milde Kwark Naturel. Snacks/Other: Gemengde Notenmix, Snickers Mini, Sondey Volkoren Biscuit. more...
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Losing 0.1 kg a Week
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