Weigh In record (no journal entry) for 04 June 2022
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105.5 kg
Lost so far: 3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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481 kcal
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Fat: 25.54g | Prot: 37.72g | Carbs: 25.85g.
Breakfast: Приосколье Грудка Копченая, Сыр Российский, Вафли. Lunch: Борщ. more...
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Losing 9.1 kg a Week
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zhenek56's Weight History
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