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this green smoothie is delicious! pineapple, spinach, coco water, hempseeds, banana, plant protein powder n oat milk. yum! hopefully my infammation will go down after i drink this. happy eating!
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1617 kcal
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Fat: 62.38g | Prot: 43.75g | Carbs: 221.75g.
Breakfast: Trader Joe's Blueberry Muffin, Ancient Nutrition Bone Broth Protein Salted Caramel , Land O'Lakes Traditional Half & Half. Lunch: Columbus Salame Italian Dry Salame, Trader Joe's Roasted & Salted Whole Cashews, Tropical Smoothie Cafe Island Green Smoothie. Snacks/Other: Oreo Reduced Fat Chocolate Sandwich Cookies, Trader Joe's Blueberry Muffin. more...
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2513 kcal
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Exercise:
Fitness Training (Workout) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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sandyannm's Weight History
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