Weigh In record (no journal entry) for 03 June 2022
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76 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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2384 kcal
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Fat: 90.68g | Prot: 122.17g | Carbs: 271.70g.
Dinner: Äpfel, Banane, Bertolli Natives Olivenöl Extra, Gemischter Salat, Landliebe Frische Landmilch 3,8%, ESN Designer Whey Protein - Chocolate, Gouda, Dr. Oetker Die Ofenfrische Thunfisch, Coca-Cola Coca-Cola, Reis (Gekocht), Kuru Fasulye. more...
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2418 kcal
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Exercise:
Gym - 1 hour, Running - 10/kph - 14 minutes, Resting - 14 hours and 46 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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