Weigh In record (no journal entry) for 03 June 2022
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79.1 kg
Lost so far: 9.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 45.48g | Prot: 123.59g | Carbs: 104.91g.
Lunch: Miraflores Arroz Blanco, Sopraval Tuto Deshuesado de Pavo, Aceite de Oliva. Dinner: Lechuga, Cebolla Morada, Mostaza, Vivo Wraps, Pechuga de Pollo a la Plancha. Snacks/Other: Colun Yoghurt Protein Plus Frutilla Plátano , Huevo Cocido. more...
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Losing 3.5 kg a Week
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tammy_seal's Weight History
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