Weigh In record (no journal entry) for 03 June 2022
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69.9 kg
Lost so far: 21.0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 113.06g | Prot: 46.34g | Carbs: 22.76g.
Breakfast: Kirkland Signature Pecans, Hormel Black Label Fully Cooked Bacon, Coffee, Heavy Cream. Lunch: Ball Park Fat Free Turkey Hot Dogs, Ball Park Beef Frank, Great Value Pecan Halves. more...
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Losing 1.3 kg a Week
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pam deal's Weight History
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