Weigh In record (no journal entry) for 03 June 2022
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58.6 kg
Lost so far: 1.7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1767 kcal
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Fat: 45.28g | Prot: 194.56g | Carbs: 166.49g.
Breakfast: Fage Yogurt Greco Total 0%. Dinner: Fage Yogurt Greco Total 0%, Grana Padano Grana Padano, Nocciole, Asiago, Mele Golden Delicious, Kiwi, Rovagnati Prosciutto Cotto Gran Biscotto, Uovo, Zucchine, Amo Essere Biologico Gallette di Riso, Petto di Pollo, Carne. Snacks/Other: Grana Padano Grana Padano, Conad Nocciole Sgusciate, Ecor Semi di Lino, Mela Stark, Fage Yogurt Greco Total 0%. more...
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1997 kcal
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Exercise:
Weight Training (moderate) - 1 hour and 51 minutes, Resting - 14 hours and 9 minutes, Sleeping - 8 hours. more...
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steady weight
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