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Grynch
Journal
03 Jun 22
Grynch's Journal, 03 Jun 22
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Weigh In record (no journal entry) for 03 June 2022
96.7 kg
Lost so far:
36.5 kg
.
Still to go:
1.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 June 2022:
2098 kcal
Fat: 93.51g | Prot: 59.13g | Carbs: 218.04g.
Breakfast:
Plain Pancakes , Coffee with Cream.
Second Breakfast:
PopCorners Popped Corn Chips - Kettle.
Lunch:
Trader Joe's Southwestern Chicken Quesadilla.
Dinner:
Sweet Potato Fries, Fried Batter Dipped Cauliflower, Schlotzsky's Deli Smoked Turkey & Guacamole Panini.
Supper:
Miller Brewing Company Lite Beer (Bottle).
Snacks/Other:
Butter Whipped (Salted) , Plain Pancakes , Cheesecake (From Mix, No-Bake Type) .
more...
2200 kcal
Exercise:
Resting - 36 minutes, Sleeping - 23 hours and 24 minutes.
more...
Losing 0.2 kg a Week
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Grynch's Weight History
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