Weigh In record (no journal entry) for 31 May 2022
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62.3 kg
Lost so far: 3.8 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1351 kcal
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Fat: 95.43g | Prot: 90.03g | Carbs: 28.91g.
Dinner: Cucumber Pickles, Cooked Red Cabbage, Beef Brisket. more...
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Gaining 1.1 kg a Week
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