Weigh In record (no journal entry) for 02 June 2022
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62.2 kg
Lost so far: 3.9 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1253 kcal
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Fat: 110.05g | Prot: 53.50g | Carbs: 13.94g.
Lunch: Cream Cheese, Cherry Tomatoes, Ground Beef (70% Lean / 30% Fat), Egg, Avocado. more...
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Losing 2.5 kg a Week
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