Rändchen's Journal, 03 Jun 22

Weigh In record (no journal entry) for 03 June 2022
62.3 kg Lost so far: 0.7 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2022:
1830 kcal Fat: 88.57g | Prot: 57.21g | Carbs: 200.96g.   Breakfast: Philadelphia Gegrillte Paprika, Kohlrabi, Kirschtomaten, Äpfel, Corny Nussvoll Nuss-Quartett & Traube , Allos Dinkel Honig Poppies, Alpro Mandel Milch Ohne Zucker. Lunch: Weißbrot, Burgerme Griechischer Salat, Ben & Jerry's Cookie Dough Peaces. more...
Losing 6.3 kg a Week

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Rändchen's Weight History


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