Weigh In record (no journal entry) for 03 June 2022
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58.8 kg
Lost so far: 4.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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498 kcal
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Fat: 19.50g | Prot: 17.79g | Carbs: 60.72g.
Breakfast: Варенье Черничное, Хохланд Творожный Сыр, Parmalat Безлактозное Молоко 1,8%, Яйцо, Геркулес Геркулес Традиционный . Snacks/Other: Бабаевский Шоколад Горький с Миндалем. more...
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Losing 0.1 kg a Week
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Лундстрем's Weight History
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