Weigh In record (no journal entry) for 03 June 2022
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59.9 kg
Lost so far: 4.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1412 kcal
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Fat: 69.57g | Prot: 38.27g | Carbs: 167.34g.
Breakfast: Uleg Sambal Pedas, Sup Sayur Vegetarian (Disiapkan dengan Air), Perkedel Jagung. Lunch: Perkedel Jagung, Sempol. Dinner: V-Soy V-Soy Multi-Grain, Perkedel Jagung. Snacks/Other: Pisang Goreng. more...
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Losing 4.9 kg a Week
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Yurika Diana's Weight History
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