Weigh In record (no journal entry) for 03 June 2022
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77.9 kg
Lost so far: 42.1 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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854 kcal
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Fat: 37.82g | Prot: 40.42g | Carbs: 40.43g.
Lunch: Onions, Cooked Cauliflower (from Fresh), Avocado Vegetable Oil, So Good Unsweetened Almond Milk, Leek. Dinner: Mushrooms . Snacks/Other: Shiraz Wine, The Laughing Cow Light Cheese Spread, Danone YoPRO Salted Caramel. more...
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Losing 4.2 kg a Week
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Beljanson's Weight History
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