Weigh In record (no journal entry) for 02 June 2022
|
83.9 kg
Lost so far: 1.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
|
1482 kcal
|
Fat: 52.12g | Prot: 59.02g | Carbs: 190.38g.
Breakfast: Milbona Split Pots. Lunch: Asda Free Range Egg Noodles, Aldi Smoked Gammon Steak. Dinner: Pork Farms Mini Pork Pies, Cherry Tomatoes. Snacks/Other: Snaktastic Potato Hoops , Choceur Belgian Chocolate Truffles, Morrisons NuMe Dried Mango Slices, Nakd Bakewell Tart. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|