Can anyone help for this past 2 weeks I've been working out as always, drinking water as you do but I'm putting weight on is they a reason if so how long will this keep up for or am I doind something wrong xx
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1509 kcal
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Fat: 52.82g | Prot: 64.78g | Carbs: 189.10g.
Breakfast: Asda Hash Browns, HP Brown Sauce, Coffee with Milk, Mattessons Turkey Rashers, Bread with Butter. Lunch: Flapjack, Kettle Chips Sweet Chilli & Sour Cream. Dinner: Asda Vegetable Feast Pizza. more...
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2723 kcal
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Exercise:
Hiking - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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