Weigh In record (no journal entry) for 02 June 2022
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63.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1805 kcal
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Fat: 39.49g | Prot: 41.47g | Carbs: 319.91g.
Breakfast: Alpro Hafer & Mandel, Äpfel, Allos Dinkel Honig Poppies . Lunch: Allos Dinkel Honig Poppies . Dinner: Kirschtomaten, Banane, Äpfel. Snacks/Other: funny-frisch Linsenchips, Corny Nussvoll Nuss-Quartett & Traube, Kirschtomaten, Radieschen, Harry Vollkorntoast. more...
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Losing 12.6 kg a Week
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Rändchen's Weight History
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