Weigh In record (no journal entry) for 02 June 2022
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70.1 kg
Lost so far: 20.8 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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872 kcal
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Fat: 69.50g | Prot: 43.83g | Carbs: 19.40g.
Breakfast: Heavy Cream, Coffee, Hormel Black Label Fully Cooked Bacon, Kirkland Signature Pecans. Lunch: Great Value Pecan Halves. Dinner: Carrots, Potatoes (Flesh Without Skin, Without Salt, Boiled), Great Value Chuck Pot Roast. more...
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Losing 1.6 kg a Week
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pam deal's Weight History
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