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Yanochka♥️
Journal
01 Jun 22
Yanochka♥️'s Journal, 01 Jun 22
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Weigh In record (no journal entry) for 01 June 2022
54.2 kg
Lost so far:
1.1 kg
.
Still to go:
3.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 June 2022:
1649 kcal
Fat: 66.99g | Prot: 65.35g | Carbs: 80.99g.
Breakfast:
Нам Ням Цезарь , Аква Минерале Актив со Вкусом Малины.
Snacks/Other:
Русское Море Крабовые Палочки, Огурец (с Кожурой), Bombbar Цельнозерновые Чипсы, Йола Казылык, Конина, Вино Сухое, Орехи Кешью.
more...
1451 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.1 kg a Week
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Yanochka♥️'s Weight History
View Complete History