Weigh In record (no journal entry) for 01 June 2022
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68.9 kg
Lost so far: 1.2 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1564 kcal
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Fat: 39.80g | Prot: 27.69g | Carbs: 160.33g.
Breakfast: Кофе с Сахаром, Пельмени. Lunch: Салат Оливье, Майонез, Кофемания Окрошка на Квасе. Dinner: Ром с Колой. more...
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Losing 0.4 kg a Week
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Zxcvasdf1003605's Weight History
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