Weigh In record (no journal entry) for 02 June 2022
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73.8 kg
Lost so far: 32.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1949 kcal
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Fat: 48.31g | Prot: 103.26g | Carbs: 291.40g.
Breakfast: Sara Lee 100% Whole Wheat Bread (50g), Great Value Large White Grade A Eggs. Lunch: Creamy Turkey Sausage Soup. Dinner: Turkey and pasta. Snacks/Other: Lifesavers Five Flavor Hard Candy, Great Value Light Butter Flavored Microwave Popcorn, Great Value Low Fat Chewy Granola Bars - Chocolate Chunk, Bomb Pop Popsicle, Coffee, Sugar, Coffee, Coffee-Mate Creamy Chocolate Powder Coffee Creamer. more...
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Losing 2.9 kg a Week
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