Weigh In record (no journal entry) for 02 June 2022
|
69.5 kg
Lost so far: 20.4 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
463 kcal
|
Fat: 25.04g | Prot: 24.37g | Carbs: 37.40g.
Lunch: I&J Fish Cakes, Fried Egg . Dinner: Bakers Provita. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Charne28's Weight History
|