Weigh In record (no journal entry) for 02 June 2022
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98.6 kg
Lost so far: 14.9 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1602 kcal
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Fat: 78.98g | Prot: 134.24g | Carbs: 87.83g.
Breakfast: SPAR Streaky Bacon, Stork Country Spread Medium Fat, Albany Rooibos & Rye Brown Bread, Fried Egg. Lunch: Woolworths Moist Sliced Biltong, Naartjie, Almonds , Future Life Smart Food Chocolate, Parmalat Plain Double Cream Yoghurt, Low Fat Milk. Dinner: Checkers Mayonnaise , Freshmark Pumpkin Cubes , Chicken Breast Meat and Skin (Roasted, Cooked). Snacks/Other: Low Fat Milk, Honey, Coffee (Brewed From Grounds). more...
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Losing 0.7 kg a Week
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MissAngyPants's Weight History
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