Weigh In record (no journal entry) for 02 June 2022
|
63 kg
Lost so far: 12 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
999 kcal
|
Fat: 26.34g | Prot: 105.73g | Carbs: 79.91g.
Breakfast: Кофе с Сахаром, Arla Keso (Fruits), ICA Kvarg, Arla Filmjölk, Яйцо, Lantmännen Rågmjöl , ICA Kvarg. Lunch: Monsters Протеиновый Батончик, ICA Kvarg, Ферма Сир Твердий, Finaste Филе Индюка, Помидоры. Snacks/Other: Кофе, Alpro Кокосовое Молоко Barista, Barebells Протеиновый Батончик Карамель Кешью. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vika_peach's Weight History
|