Weigh In record (no journal entry) for 08 April 2021
|
77.3 kg
Lost so far: 0 kg.
Still to go: 76.3 kg.
Diet followed: Reasonably Well.
|
|
1791 kcal
|
Fat: 50.56g | Prot: 93.81g | Carbs: 260.39g.
Breakfast: ProWinner Albumina de Huevo, Semillas de Linaza, Avena 1 Hojuelas de Avena , Plátano Maduro. Lunch: Birdman Falcón Proteína Vegetal Chai, Manzana. Dinner: Acelga, Aderezo de Ensalada Ranch, Agua de Limón, Papa al Horno (Comiéndose la Cáscara), Pescado Frito en Mantequilla. Snacks/Other: Isadora Frijoles Refritos Bayos, Tortillas de Maíz. more...
|
|
2873 kcal
|
Exercise:
Weight Training (moderate) - 1 hour, Bike Machine (Cycling) - 1 hour, Resting - 16 hours, Sleeping - 6 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|