Weigh In record (no journal entry) for 02 June 2022
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60.6 kg
Lost so far: 3.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1432 kcal
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Fat: 56.31g | Prot: 80.22g | Carbs: 144.38g.
Breakfast: Uleg Sambal Terasi, Nasi Putih, Tempe Goreng, Ikan Tongkol Goreng. Lunch: Kecambah, Ikan Tongkol Goreng, Tempe Goreng, Nasi Putih, Uleg Sambal Terasi. Dinner: Nasi Putih, Ikan Tongkol Goreng. Snacks/Other: Kerupuk Putih, Pepaya, Qtela Keripik Ubi Ungu. more...
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Losing 6.3 kg a Week
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Yurika Diana's Weight History
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