Weigh In record (no journal entry) for 02 June 2022
|
56.1 kg
Lost so far: 13.5 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
429 kcal
|
Fat: 15.88g | Prot: 21.98g | Carbs: 50.99g.
Breakfast: Permen Karet (Manis), Lemon. Lunch: Nasi Putih, Ikan Bandeng Goreng, Sup Kacang. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dthlestari's Weight History
|