Weigh In record (no journal entry) for 01 June 2022
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92.4 kg
Lost so far: 3.6 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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504 kcal
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Fat: 19.12g | Prot: 57.29g | Carbs: 25.30g.
Breakfast: Творог (Обезжиренный), Молком Молоко 3,2%, Сваренное Вкрутую Яйцо, Индейка Отварная, Помидоры, Огурец (с Кожурой). more...
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Losing 1.2 kg a Week
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mashas30's Weight History
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