Ichinen's Journal, 01 Jun 22

Weigh In record (no journal entry) for 01 June 2022
75.6 kg Lost so far: 11.4 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2022:
2285 kcal Fat: 75.93g | Prot: 95.24g | Carbs: 307.32g.   Breakfast: McKay Triton, Marraqueta, Colun Queso Gouda Laminado, Jamón de Pavo. Lunch: Super Cerdo Pulpa de Cerdo, Jumbo Papas Duquesas, Cebolla Morada, Tomates Cherry, Pimentón, Cebollas, Zanahoria. Snacks/Other: McKay Soda Clasica. more...
Losing 0.2 kg a Week

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Ichinen's Weight History


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