Weigh In record (no journal entry) for 01 June 2022
|
80 kg
Lost so far: 5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
1384 kcal
|
Fat: 39.14g | Prot: 137.24g | Carbs: 84.18g.
Breakfast: Frijoles Cocidos, Tortillas de Maíz, Naranjas, Soi-Yah! Salchicha Vegetariana de Soya, Clara de Huevo, Huevo. Lunch: Member's Mark Aderezo Ranch Light, Lechuga, Altar Espárragos , Pescado Blanco (Cocido). Dinner: Aderezo Yaz, Lechuga, Pechuga de Pollo a la Plancha. Snacks/Other: El Mexicano Cuero de Cerdo, Nature's Best Isopure Zero Carb (Vainilla). more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|