Weigh In record (no journal entry) for 01 June 2022
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85 kg
Lost so far: 7.3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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851 kcal
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Fat: 35.83g | Prot: 105.38g | Carbs: 26.76g.
Breakfast: Saboroso Queijo Minas Frescal Magro, Café, Natucoco Leite de Coco em Pó , Ovo Cozido. Lunch: Molho de Pimenta, Ragazzo Alface Americana, Almeirão, Brócolis Cozido, La Pastina Berinjela na Brasa, Carne do Peito de Frango. Dinner: Brócolis Cozido, Berinjela, Pepino Japonês, Clara de Ovo, Filé de Frango Grelhado. Snacks/Other: Clara de Ovo, Polenghi Creme de Ricota Light, Saboroso Queijo Minas Frescal Magro. more...
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Losing 1.8 kg a Week
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elianebri's Weight History
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