Weigh In record (no journal entry) for 01 June 2022
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68.7 kg
Lost so far: 0.1 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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452 kcal
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Fat: 32.80g | Prot: 14.42g | Carbs: 20.49g.
Breakfast: Valio Oltermanni, Oivariini Herkku, Vaasan Ruispalat Ohut Herkku. Lunch: Lounashetki Leipäjuusto Salaatti. more...
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Gaining 0.1 kg a Week
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