Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Наталья023
Journal
30 May 22
Наталья023's Journal, 30 May 22
Наталья023's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 30 May 2022
66.5 kg
Lost so far:
0.5 kg
.
Still to go:
16.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 May 2022:
1285 kcal
Fat: 58.15g | Prot: 36.25g | Carbs: 156.70g.
Breakfast:
Сокол Зефир Бело-Розовый с Ароматом Ванили и Малины, Петровская Слобода Кофе 3 в 1.
Lunch:
Банан, Простоквашино Сырок с Клубникой, Волжаночка Сырок Творожный с Ванилином 17%.
Dinner:
Коровка из Кореновки Пломбир Круглый, Хохланд Творожный Сыр Сливочный, Яйцо Всмятку, Клинский Хлебокомбинат Батон Нарезной.
more...
2122 kcal
Exercise:
Walking (moderate) - 5/kph - 18 minutes, Apple Health - 23 hours and 42 minutes.
more...
Losing 1.1 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Наталья023's Weight History
View Complete History