Weigh In record (no journal entry) for 31 May 2022
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165.3 kg
Lost so far: 19.3 kg.
Still to go: 45.3 kg.
Diet followed: Reasonably Well.
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1457 kcal
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Fat: 56.88g | Prot: 98.74g | Carbs: 135.93g.
Breakfast: Südzucker Kluntje Kandis, Teekanne Sweet Kiss. Lunch: Großer Cheeseburger. Dinner: REWE Beste Wahl Kohlroulade. Snacks/Other: Adozan Eiweiß 100, Myprotein Impact Whey Protein Vanille, Milch 1,5%, Banane, Leitungswasser. more...
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Losing 2.8 kg a Week
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Karl der Käfer's Weight History
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