Weigh In record (no journal entry) for 31 May 2022
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49.9 kg
Lost so far: 8.2 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1376 kcal
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Fat: 66.79g | Prot: 36.28g | Carbs: 158.63g.
Breakfast: Dondé Globitos, Pan Dulce, Masa de Hojaldre, Splenda Endulzante sin Calorías, Carnation Leche Evaporada, Café Instantáneo. Lunch: Brazo de Reina (dzotobichay). Dinner: Papas a la Francesa, Salchicha o Perro Caliente con Salsa de Tomate y / o Mostaza. more...
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Losing 0.4 kg a Week
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Holanda21E's Weight History
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