Weigh In record (no journal entry) for 01 June 2022
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75.6 kg
Lost so far: 6.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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1448 kcal
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Fat: 48.35g | Prot: 63.00g | Carbs: 187.55g.
Breakfast: Eti Form Kızarmış Kepekli Ekmek Dilimleri, Kiraz Domates, Polonez Fit Yaşam Hindi Füme Eti, Altınkılıç Eski Kaşar, Yumurta Omleti, Ülker Rulokat. Dinner: Lezzethane Kuşbaşılı Kaşarlı Pide, Niğde Gazozu Niğde Gazozu, Lahmacun. more...
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Losing 2.1 kg a Week
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zeytin81's Weight History
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