KeoLeo77's Journal, 17 May 11

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Weigh In record (no journal entry) for 17 May 2011

55.2 kg Lost so far: 1.5 kg. Still to go: 1.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2011:

1102 kcal

Fat: 35.73g | Prot: 27.43g | Carbs: 150.08g. Breakfast: Coffee with Cream and Sugar, Plain Mini Bagels. Lunch: Thick Crust Cheese Pizza. Dinner: Corona Light. Snacks/Other: Cinnamon Graham Crackers. more...

1351 kcal

Exercise: Walking (slow) - 3/kph - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

Losing 6.3 kg a Week

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KeoLeo77's Journal, 17 May 11

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KeoLeo77's Weight History