Weigh In record (no journal entry) for 01 June 2022
|
75.4 kg
Lost so far: 6.4 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
|
164 kcal
|
Fat: 8.15g | Prot: 4.85g | Carbs: 18.12g.
Breakfast: Beyaz Ekmek, Beşamel Sos, Yeşil Biber, Kiraz Domates, Tombik Piliç Dilimli Sucuk, Siyah Zeytin. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sol çaprazdan 98° açıyla bakınca zayıfım aslında's Weight History
|