Weigh In record (no journal entry) for 01 June 2022
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52.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1927 kcal
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Fat: 74.32g | Prot: 86.12g | Carbs: 227.47g.
Breakfast: Coop Crackers Integrali, Pesca Noce, Banana. Lunch: Carote Bollite, Uovo (Intero), Olio Extra Vergine di Oliva, Coop Crackers Integrali. Dinner: Fesa di Tacchino, Cetriolo (senza Buccia), Pomodori Ciliegini, Fratelli Pesce Freselle Integrali. Snacks/Other: Tè Pre-Zuccherato, Coop Crackers Integrali, Sapore di Sole Proteine dei Piselli, Fiocchi d'Avena. more...
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Losing 4.2 kg a Week
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