Getting addicted to fatsecret.com.
Feeling much better and light, good control.
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845 kcal
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Fat: 16.94g | Prot: 41.35g | Carbs: 139.04g.
Breakfast: water, apples. Lunch: biryani, cucumber, carrots. Dinner: pineapple, water, orange, green tea. more...
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3367 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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