Weigh In record (no journal entry) for 01 June 2022
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68 kg
Lost so far: 21.8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1506 kcal
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Fat: 60.29g | Prot: 100.86g | Carbs: 137.97g.
Breakfast: Elovena Välipalakeksi Siemenet & Merisuola, Valio Profeel Proteiinirahka Vadelma. Lunch: Vadelmat, Valio Raejuusto Maustamaton 2%, Elovena Annospikapuuro Kaura Kuitu. Dinner: Valio Profeel Proteiini-Mousse Suklaa, Scan Burger Pitakebab. Snacks/Other: Pingviini Eskimo Vanilja, Fazer Puikula Pehmeämpi 100Kaura, Grenade Carb Killa White Chocolate Salted Peanut. more...
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Losing 0.7 kg a Week
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emmaingrid's Weight History
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