Weigh In record (no journal entry) for 01 June 2022
|
43.5 kg
Lost so far: 10.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
300 kcal
|
Fat: 4.50g | Prot: 10.50g | Carbs: 55.50g.
Breakfast: Sari Roti Roti Tawar (1). more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
winnytamara72's Weight History
|