ОТ-72 ОБ-109 ИМТ 25
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73.9 kg
Lost so far: 1.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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697 kcal
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Fat: 43.85g | Prot: 48.75g | Carbs: 26.65g.
Breakfast: Томмолоко Сыр "Легенда Алтая", Б.Ю. Александров Сырок с Какао и Вишней. Dinner: Белый Город Молоко 2,5%, King Protein Isolate Protein. more...
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Losing 0.6 kg a Week
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