Weigh In record (no journal entry) for 31 May 2022
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72.5 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1428 kcal
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Fat: 54.05g | Prot: 54.94g | Carbs: 212.68g.
Breakfast: Arcor Azúcar Mascabo, Mijo (Crudo), Avena, Habas, Miel, Pan Blanco. Dinner: Arvejas, Coliflor Cocido (Fresco), For Good Semillas de Zapallo Tostado. Snacks/Other: Mani King Mani Salado, Pan Blanco. more...
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Losing 0.4 kg a Week
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Rodrigo.Ma.Ag's Weight History
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