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berry liscious smoothie for after workout n lunch time. feeling good n ready for the day! hope your day is filled with joy n happiness!
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1032 kcal
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Fat: 41.40g | Prot: 46.88g | Carbs: 118.78g.
Breakfast: Ancient Nutrition Bone Broth Protein Salted Caramel , Land O'Lakes Traditional Half & Half. Lunch: Tim's Sweet Maui Onion Rings, Fresh & Easy Turkey Club Wrap, Tropical Smoothie Cafe Island Green Smoothie. Dinner: Sargento Natural Blends - Sharp Cheddar-Jack Cheese Sticks, Stir Fried Vegetables. Snacks/Other: Stater Bros. Neopolitan Ice Cream. more...
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2559 kcal
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Exercise:
Fitness Training (Workout) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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sandyannm's Weight History
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