Weigh In record (no journal entry) for 31 May 2022
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100 kg
Lost so far: 17 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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835 kcal
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Fat: 20.05g | Prot: 48.12g | Carbs: 116.20g.
Lunch: Batatas Fritas sem Gordura, Ovo Cozido. Dinner: Gomes da Costa Atum Sólido em Óleo, Seven Boys Pão de Forma (50g). Snacks/Other: Mu-Mu Doce de Leite, Seven Boys Pão de Forma (50g), Frimesa Iogurte Zero Bandeja, Maçã, Camponesa Leite Zero Lactose Semidesnatado. more...
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Losing 0.1 kg a Week
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Franpmuller's Weight History
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