Weigh In record (no journal entry) for 31 May 2022
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67 kg
Lost so far: 1 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1298 kcal
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Fat: 53.75g | Prot: 60.71g | Carbs: 160.65g.
Breakfast: Pão Francês, Pão Torrado, Melão Amarelo, Queijo Minas, Café com Leite Integral, Sadia Mortadela Defumada, Mamão. Lunch: A Granel Brócolis Refogado, Grão-de-Bico Cozido, Carne de Panela, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Abacates. Snacks/Other: Abacaxi, Uvas, Hortifruti Caqui. more...
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1970 kcal
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Exercise:
Dance (square dancing) - 1 hour, Resting - 23 hours. more...
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Losing 0.0 kg a Week
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