Weigh In record (no journal entry) for 31 May 2022
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113.7 kg
Lost so far: 0 kg.
Still to go: 63.7 kg.
Diet followed: Reasonably Well.
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764 kcal
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Fat: 47.08g | Prot: 45.27g | Carbs: 39.00g.
Breakfast: Calavo Avocado, Cucumber (with Peel) , Which Wich Tomato, Mozzarella Cheese (Whole Milk) , Boiled Egg, Coffee. Lunch: Nectarines . Dinner: StarKist Foods Solid Light Tuna in Olive Oil, Mixed Salad Greens. Snacks/Other: Egg (Whole) . more...
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Losing 8.4 kg a Week
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melilazi's Weight History
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