Weigh In record (no journal entry) for 31 May 2022
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84.7 kg
Lost so far: 6.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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1632 kcal
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Fat: 56.44g | Prot: 70.33g | Carbs: 205.68g.
Breakfast: Marmelade, Philadelphia Balance, Gut & Günstig Putenbrust, Chia Dinkelmischbrot, Hochwald Eiskaffee. Lunch: Milbona H-Milch 1,5% Fett, Dolce Gusto Oat Flat White, Linessa Sprühsahne, Edeka Erdbeer Kuchen, Apfelkuchen. Dinner: Aldi Kartoffelpüree, Grüne Brechbohnen (Gefroren), Gebratene Hähnchenschenkel (Haut gegessen). Snacks/Other: Exquisa Zero Quark Joghurt Creme Mango. more...
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Losing 1.6 kg a Week
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KerstinK85's Weight History
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